Helping You Reconnect to Yourself

Compassionate, evidence-based virtual therapy for individuals throughout Texas. Helping you navigate life's challenges with personalized care and practical tools.

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You Don’t Have To Do This Alone

Healing isn't about becoming someone new—it's about reconnecting with who you've always been.

Life can sometimes leave us feeling disconnected from ourselves, our relationships, and the things that matter most. Whether you're experiencing anxiety, depression, grief, trauma, ADHD, relationship challenges, burnout, or a major life transition, you don't have to face it alone.

At Connecting Mind Body & Earth, PLLC, we provide compassionate, evidence-based virtual therapy in a supportive, judgment-free environment where you can explore your experiences, build practical coping skills, and move toward meaningful, lasting change.

What you can expect when you work with me

Therapy isn't about having all the answers. It's about having a safe place to ask the questions, understand your patterns, and build the confidence to create lasting change. My goal is to provide a compassionate, collaborative space where you feel supported every step of the way

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Meet Donyell
Meet Donyell
A wooden desk with a white lamp, a single purple flower in a glass vase, and a stack of white books. A closed laptop and a notepad with a pen are also on the desk, with a white chair in the foreground.

How We Can Help

Anxiety & Stress

Learn practical strategies to reduce overwhelm, manage anxious thoughts, and restore balance.

Trauma & Healing

Heal from difficult experiences in a safe, compassionate, trauma-informed environment.

ADHD Support

Develop personalized strategies to improve focus, organization, and emotional regulation.

Depression & Burnout

Reconnect with hope, motivation, and the parts of yourself that feel lost.

Relationships

Strengthen communication, establish healthy boundaries, and build healthier connections.

Life Transitions

Navigate career changes, divorce, parenthood, college, or other life transitions with greater confidence..

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Therapy That Fits Your Life

I strive to make therapy as accessible as possible by accepting many major insurance plans and offering private-pay options for clients who prefer greater flexibility..

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‍ ‍Getting Started

âś… Accepted Insurance Plans

  • Aetna

  • Aetna - Allied Benefits

  • Aetna - ASR Health Benefits

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Amerihealth NJ Medicare Advantage

  • Anthem

  • Arlo

  • AvMed

  • Blue Cross Blue Shield

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • Golden Rule

  • GTEB

  • Harvard Pilgrim/UnitedHealthcare

  • Humana - Medicare

  • Humana Dual (Medicare & Medicaid)

  • Independence Administrators

  • Independence Blue Cross

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Complete Care (C-SNP)

  • UnitedHealthcare Dual (Medicare & Medicaid)

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

  • UnitedHealthcare/Optum

  • UnitedHealthcare/Optum - Medicaid

  • UnitedHealthcare/Optum - Medicare

  • WellCare

âś… Private Pay

  • Individual Therapy: $150

  • Couples Therapy: $175

âś… Virtual Sessions Across Texas

What Makes Therapy Different Here

Just three simple promises:

đź’š Compassion First
You'll be met with empathy, not judgment.

🌱 Personalized Care
Your therapy is tailored to your goals, experiences, and pace.

🛠️ Practical Tools
Leave sessions with strategies you can use in everyday life.

Clinical Supervision

Coming Soon

I'm excited to announce that I will soon be offering clinical supervision for aspiring and licensed social workers seeking guidance, professional growth, and support throughout their clinical journey.

Whether you're working toward licensure or looking to strengthen your clinical skills, my goal is to provide a collaborative, supportive learning environment rooted in ethical practice, confidence building, and professional development.

Want to be the first to know when supervision opens?

Join the Interest List .

Request Additional Information

Complete the form to discuss tailored solutions for individual or organizational needs.